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Tips for Dealing with Spring Allergies

21849281_sSpring in North Texas can be especially brutal for allergy sufferers. According
to the Asthma and Allergy Foundation of America, Dallas ranks 19
thin the nation for the most challenging places to live with spring allergies,
although this year’s ranking is an improvement from last year’s
no. 7 rank.

Spring allergies can cause sneezing, runny nose and nasal congestion, as
well as dry, red, itchy, burning or even swollen eyes. These symptoms
are more than irritating; they can be downright painful.

How allergies affect your eyes

When the conjunctiva (mucous membrane covering the whites of the eyes and
lining the eyelids) comes into contact with allergens such as pollen from
grasses, trees and weeds, the immune system senses a threat and antibodies
are developed that release histamine, causing watery, itchy, red eyes.

In addition to seasonal allergies, many people suffer from perennial allergies,
which may be caused by dust, mold, pet dander, air pollution, cosmetics,
perfume, medication or smoke. If you aren’t certain of the cause
of your eye allergies, ask your doctor for an allergy test to determine
the source of your discomfort.

Common types of allergic eye conditions

Allergic conjunctivitis or allergic rhinoconjunctivitis:This is the most common allergic eye condition, and it is typically associated
with seasonal allergies or hay fever. The release of histamine can cause
common eye allergy symptoms, including itchy, red, burning, watery or
swollen eyes. Topical antihistamine drops, decongestants and mast-cell
stabilizers are common treatments for allergic conjunctivitis.

Atopic keratoconjunctivitis: Primarily affecting adolescent boys, this condition involves inflammation
in the conjunctiva and the cornea. Symptoms include itchy, red patches
on the eyelids, scaly or crusty skin on the eyelids, heavy discharge or
sensitivity to light. If not properly managed, this condition could lead
to permanent scarring of the cornea from rubbing and scratching.

Vernal keratoconjunctivitis: Though less common, this spring eye allergy condition causes the eyes to
become itchy, sensitive to light and can even cause eyelids to feel heavy
or droopy. Improper treatment may lead to impaired vision. A short-term,
low-dose prescription of topical steroids has shown to be the most effective
treatment for this condition.

Eye care tips for dealing with seasonal allergies

If you suffer from seasonal allergies, follow these eye care tips for relief
from your symptoms:

Apply a cold compress.If your eyes are puffy or swollen from allergies, a cold compress can provide
temporary relief.

Stay inside and keep your windows closed on high pollen count days. Local weather services provide daily pollen counts. When pollen is high,
avoid being outside as much as possible. Typically, pollen counts tend
to be higher mid-morning and early evening.

Wear eyeglasses or sunglasses to block pollen from your eyes. When you do go outside, eyeglasses or sunglasses can provide an extra
shield to protect your eyes from allergens that may be in the air.

Practice proper contact lens care. Contact lens wearers may experience more allergy symptoms due to allergens
becoming trapped behind the contact lens. Lenses should be cleaned thoroughly
and changed regularly. Do not share contact lenses or cases with others.

Wash your hands and hair frequently.In the same way your hands can spread germs, they can also spread allergens,
and if you spend much time outside during the spring, pollen and other
allergens may become trapped in your hair.

Avoid rubbing or scratching your eyes. Consistently rubbing or scratching your eyes may lead to more serious
eye problems or a damaged cornea. Purchase over-the-counter eye drops,
or ask your doctor for prescription eye drops to help relieve dry or itchy eyes.

Change your bedding frequently. Allergens can stick to your bedding, further irritating your eyes.

Remember that some eye conditions—dry eyes or pinkeye, to name a
few—are not caused by allergies, but may be confused with allergies.
If you are experiencing any of the symptoms of eye allergies, only your
doctor will be able to tell you if your symptoms are in fact caused by
an allergic reaction. Schedule an
eye exam today to ensure your symptoms are not caused by an infection or more serious problem.

Posted in: Dry Eye & Allergy Treatment

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